Before and Now

So I thought we’d take a look back at some before photos and some now photos.  Now don’t be shocked and if you have sensitive eyes, look away as the before photos may scare you.  Yes, I did this to myself.  I ate fast food, didn’t work out and was just plain lazy.  To give myself a bit of a break, I was also on some meds that helped me gain weight but still, I ate horribly.

Something clicked one day and I decided “enough was enough”.  The plan was simple, exercise and eat well. So, there you have it, before photo and a now photo.  Crazy, huh?

 

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4 Responses to “Before and Now”

  1. Jam 1 says:

    WOW. Maybe when I have more than 20 seconds a day to myself, I will get my ass in gear and start exercising! That's impressive!

  2. admin says:

    Try "10 Minute Trainer", it's a quick workout. I'll post info later. Thanks though, I appreciate the comment.

  3. Jo-Anne & Michelle says:

    Try "10 Minute Trainer", it's a quick workout. I'll post info later. Thanks though, I appreciate the comment.

  4. Jo-Anne & Michelle says:

    Try "10 Minute Trainer", it's a quick workout. I'll post info later. Thanks though, I appreciate the comment.

Leave a Reply to Jam 1