I am Ying, the other half of Yang

Hello,


So today was one heck of a struggle getting through my workout. “Boy do I hate working out”. (You will never hear me say that. No matter how hard the workout is.) I, unlike Jo-Anne, never looked like I was unhealthy or overweight, but I sure did struggle with it mentally like most people, especially women do. I battled with my body image for more than 10 years. Always wanting to look that “special way”, but reached a point to where I look damn good and ain’t no one gonna tell me anything different. (Two snaps to the side and ending with a circle.)

I have always been active and encourage others to be as well, not just because it helps people keep up with me, but because it is good for you and keeps you younger. As I get older, I realize that being healthy and active will not only keep me sane, but make me stronger, help me live longer (a goal all people should strive to master) and hopefully not need botox.

So tomorrow is another day, another workout and another day of happiness. Cheers to you and your health.

Michelle

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5 Responses to “I am Ying, the other half of Yang”

  1. Anonymous says:

    OMG, you are so funny!

  2. James says:

    Hello ladies, way to go. You have a very good reason to share. You have done more with what you have than anyone else I know. Your dedication is inspiring. That's the first "before" picture I've seen of you, … color me very impressed.
    James

  3. admin says:

    Thank you very much. That was one of the "better" before pictures. Appreciate the comment.

  4. Jo-Anne & Michelle says:

    Thank you very much. That was one of the "better" before pictures. Appreciate the comment.

  5. Jo-Anne & Michelle says:

    Thank you very much. That was one of the "better" before pictures. Appreciate the comment.

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