INSANITY: THE ASYLUM


Maximize your sports performance in just 30 days

Start your winning streak with INSANITY: THE ASYLUM. Shaun T takes your skills and fitness up to elite status with sports-specific training and progressive drills inspired by pro athletes. During this 30-day program, he’ll push you to build your speed, coordination, agility, and power. You’ll be ready for game day—every day.

INSANITY: THE ASYLUM can get you to fly, slam, shoot, and move like an elite pro athlete. Are you ready for the games to begin? Former track-and-field star Shaun T will push you to Dig Deeper® than ever with the first in-home sports-specific training program based on drills used by pro athletes. Commit to this 30-day program, and you’ll get an unbeatable athletic edge

What You Get!

Shaun’s developed 6 brand-new workouts based on elite athletic training. You’ll drill intensely to improve your cardio endurance, speed, and balance. Plus you get an Agility Ladder and Speed Rope to perfect your form and sharpen your focus, an ASYLUM Calendar to track your upward progress, Shaun T’s Get Shredded Nutritional Plan, invaluable online support, and 2 FREE Bonus Workouts.


Your ASYLUM workout program includes:

01: Speed & Agility
Get quick on your feet—fast, with this intense cardio workout. (45 minutes)

02: Vertical Plyo
Jump higher than ever with this lower-body training routine. (40 minutes)

03: Relief
Stretch out to build long, lean muscle and increase your flexibility. (25 minutes)

04: Strength
Increase your strength and power by cross training with weights and resistance (50 minutes)

05: Game Day
Put your new sports skills to the test with this cross-training workout. (60 minutes)

06: Back to Core
Build the rock-solid core, glutes, and hamstrings for the explosive power you’ll need to play and dominate at an elite level. (45 minutes)

Plus, sports-inspired training tools:

Speed Rope: Improve your foot speed and endurance with this ultimate training secret.
Agility Ladder:Sharpen your focus and form with this portable ladder, and you’ll get faster and more agile.
Workout Calendar: Check THE ASYLUM Calendar daily to cross-train like a professional athlete.
Guide Playbook: Map out your 30-day transformation with this smart step-by-step guide.
Nutrition Plan: Follow meals used by Shaun T and get ready for game day.

Try this program with Shaun T’s 30-Day Money-Back Guarantee.

If you’re not satisfied with your results within 30 days, simply call Customer Service for a Return Authorization number to return the program for the full purchase price, less s&h, no questions asked.