P90X3 Is Here!

p90x3

You heard it right here, P90X3, the successor to P90, P90X and P90X2 is available NOW!  Get ready to get in the most amazing shape of your life in only 30 minutes a day.  Yes, you heard it, this workout is only 30 minutes a day.

For those of you who don’t have time for hour long workouts P90X3 is perfect.   Check out the video below and make sure to keep in touch with me for more information as P90X3 is here.   Go to the following to get on our list so we can get you in our Facebook group or get you any information you would like.  Click here and click the join button.  If you have a free account already, just go here.

What to Expect!b90c34f3e06b6478b22f3d70d58f3784

  • It’s short! The workout begins with a 2 minute warm-up then it’s work for 28 minutes – kind of like Focus T25.
  • If you want a longer warmup there will be an additional warm-up disk called “Cold Start”.
  • P90X3 is not a graduate program for P90X and P90X2.  You can jump right into doing P90X as your first program.
  • The nutrition plan goes back to the basic nutrition of Power 90 so no confusion.  Simple stuff here.
  • The P90X3 Base System includes 16 workouts, more info to come on the specifics. Just keep tabs right here.
  • The Deluxe package includes 4 extra workout routines totaling 20 workouts.  Again, more info to come.
  • P90X3 includes a Pilates, MMX (mixed martial arts), CVX (cardiovascular extreme), Agility X, and a new Yoga workout
  • P90X3 includes an Isometrics workout- a strength, balance and flexibility workout including static holds
  • There are a minimum of 4 schedules you can choose to follow in P90X3- classic, lean, doubles, and bulk.
  • You will need weights or resistance bands and/or a pull-up bar for P90X3 just like you did in P90X and X2.
  • Each move in X3 has a Beginner, Intermediate, and Advanced level so again, it’s for anyone!

 

Order P90X3 Challenge Pack

 

 

Support – Well of Course!d1f132ce9470d276c72fb0f0d85a8d3d

We will have as usual a Facebook group dedicated to this workout where you can join us for full support, accountability, motivation and of course have us as your coach.  Feel free to send us a Facebook friend request here.

If you are doing any other Beachbody programs now and would like to join the current groups we have running feel free to pop that friend request over, send a message and we will add you to our groups.  They are  a lot of fun, very active and will get you through your programs.

If you have any questions about P90X3, your current workouts or anything else we would love to hear from you. Email us at info@overactivelife.com or email Jo-Anne at jobrandes@overactivelife.com.

Fill out the form below if you are interested in being added to our P90X3 group that will be starting after the holidays!