Posts Tagged ‘beachbody challenge’

P90X3 – Are you ready?

Friday, November 22nd, 2013

p90x3

 

It’s here! Are you ready?  P90X3.  You did P90X, you did P90X2 and now you are ready for P90X3.  I know.  Pretty excited aren’t you?  Me too.  The beauty here is that you don’t have to even have done P90X or P90X2 to get engaged with the new hot toy on the block.  You can start with this bad boy from the start.  So…are you ready??

 

 

THE MUSCLE ACCELERATION SYSTEM

• Studies shows that the most dramatic body transformations happen in the first 30 minutes of exercise.
• Tony Horton took everything he’s proven with Muscle Confusion and Muscle Integration, and tailored new routines to take advantage of this science of shorter workouts.
• The MUSCLE ACCELERATION SYSTEM combines a highly-structured schedule with an incredibly high level of intensity and an unprecedented variety of moves that keeps every muscle challenged for the full 30 minutes.
• A 90-day extreme fitness program designed to get you ripped in just 30 minutes a day. Each one of the accelerated 30-minute workouts has been uniquely developed to produce the greatest physical change in your body, in the most efficient way.
• 90 Day Program – Three 30-Day Blocks
• 16 30-Minute P90X-style workouts
• 6 Days a Week
• All you need is weights/bands, a way to do chin-ups, and 30 minutes/day.
• a fitness guide
• 90 day workout calendar to guide you through the 90 days.
• IMPORTANT NOTE – P90X3 is NOT a sequel to P90X or P90X2, nor is it a graduate program.
• Users do not have to be in great shape or need to complete P90X or P90X2 in order to do P90X3.

 

X3 Schedule Choices

• CLASSIC – Traditional balance of cardio and resistance, will help you gain muscle and lose fat
• LEAN – Designed for those who prefer a more toned look, where you’ll target functionality, mobility and cardio over resistance training
• MASS – For those looking for bulk over getting ripped, you will focus on more resistance training, while incorporating a higher caloric intake into your diet
• DOUBLES – As Tony would say, this schedule is for workout “psychos” who have the ability to push through two workouts per day

P90X3 Cost??

Challenge Pack Price: Intro offer: $180

Regular Price $205

Order P90X3 Challenge Pack

 

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Join our amazing Facebook group for motivation and support through your P90X3 journey!  We will start this after the Christmas Holiday.   You can get us as your FREE coach throughout the entire workout.  Check out the info on our coaching program here!

Fill out the form today for more details about our group, P90X3 or just to ask questions.  Contact us for info at info@overactivelife.com or just fill out the form below and we will contact you back.

 

P90X2…is it worth it?

Monday, October 7th, 2013

So the question is, Is P90X2 worth it? Worth your time? Worth your money? My answer to these questions is YES!!! YES!!! and YES!!!  P90X2 takes it to the next level by use of stability balls, medicine balls and for those who are not proficient at doing pull-ups on your own, they have created a wonderful device called the pull-up assist. A lot more sturdier that using a chair and the better you get at doing pull-ups, the lower you make the pull-up assist so it is more YOU doing the exercises that the assist.

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This program starts at focusing on your core. Which is the most important part of development with this program because as the program progresses into stability, mobility, balance and strength moves…the more secure, strong and stable your core is then the greater your success will be. Moves throughout this program include medicine ball burpees, stability ball push-ups, 4 position pull-ups, Drea (Webber) rolls, 4 ball push ups, yoga, Recovery and Mobility with a foam roller, and many more moves that are much more fun to experience for yourself than to read about.

One of the great things about all of these videos are the warm-ups. They are not your everyday, run of the mill warm-ups. Tony integrates the use of the stability ball (or a towel) to warm up with while doing squats, lunges and other moves to elongate and warm-up the body. Also the use of the foam roller really gets into parts of the body to help  loosen lactic acid or muscle tightness, prepping your tendons for a glorious workout. Sometimes just warming up in and of itself gets the sweat going and the heart pumping (wonderful, awesome goodness).

This program is challenging because some of the moves take TIME, PATIENCE and PRACTICE to master, but as the motto goes in any of the P90X programs “The More You Do, The Better You Get!”  There is always somebody modifying in whatever program you are doing and there is an option to just listen to the “Cues and Music” without having to listen to any of the participants in the programs.

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Want to join a group of us doing P90X2 or any other Beachbody workout program?   We have great group of folks that can help you stay motivated, accountable and provide you support to get through your journey! Contact us if you want to join!  It will be a lot of fun.   Ever checked out the Beachbody Challenge?  You can win money, a free t-shirt and a chance for $500 a day or the grand prize of $100,000!  Check it out here!

So remember if you choose to do this program or any other Beachbody program “DO YOUR BEST and FORGET THE REST!!!” The real workout begins when you decide to change your way of thinking and commit to having a healthier body and mind with a final result of succeeding with those goals you set for yourself.

 

One week only giveaway!

Monday, September 16th, 2013

giftcardOne week only giveaway!  If you purchase a challenge pack during the week of September 16th through September 22nd you will get a $25 Amazon gift card along with your purchase.  This will last one week only.  You must have either Jo-Anne or Michelle as your coach to qualify for this giveaway.  If you are unsure if either of us are your coach contact us here or go to our free fitness coaching page.   You can also be entered into our 90 day Hot for the Holidays Shakeology Cash Challenge where you can have a chance to win cash if you are the biggest loser (percentage wise) in the 90 days.  Join us!

Are you ready to transform your life?  Have you never found the perfect way to balance nutrition, fitness, support and motivation?  If so, the way to go is the Beachbody Challenge Pack.  It combines the perfect nutrition in Shakeology, the workout program of your choice, support, motivation, and prizes all in one perfect package.  This all of course comes with a 100% money back guarantee if you are not happy.  What else can you ask for?

You enter the Beachbody Challenge after purchasing your Challenge Pack, you will be put in one of our exclusive Facebook groups, you will have a team of people supporting you along the way and of course you will have your own coach to help you along the way.  If you give it all you have I guarantee you will get results and you will have a new lifestyle, body, self confidence and family with us that you will love.

The Beachbody Challenge Packs include the following:

  • 30 day supply of Shakeology
  • Workout program of your choice at a discounted price
  • Unlimited support (Facebook, email, phone, text, you name it)
  • FREE shipping
  • 30 day trial membership to the Team Beachbody club which includes customized meal plans, 10% off all products, VIP videos from the trainers, message boards, and much more
  • Lots of cash prizes

What workouts you ask?  So many choices and we’d be happy to help you decide, just contact us for help.  You can even find the perfect workout for you right here, check the comparison chart.

Check out the workouts below, they come in the below options:

  1. Slim in 6, Body Gospel or Hip Hop Abs – Cost: $140 + free shipping
  2. Power 90, Turbo Jam, Brazil Butt Lift, Les Mills Combat – Cost: $160 + free shipping
  3. 10 Minute Trainer, Body Gospel, Rev Abs, Chalean Extreme, Body Beast or Insanity Asylum – Cost: $180 + free shipping
  4. P90X, P90X 2, Insanity, TurboFire, Focus T25 or Tai Cheng – Cost: $205 + free shipping
  5. Body Beast w/Supplements – $220
  6. Les Mills Pump – Cost: $245 + free shipping
If you are interested in any of them just click go here and contact us for information on how you can get involved in our Challenge Groups.

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Focus T25 Review

Friday, July 5th, 2013

My take on T25. Some of you might have heard the buzz about a new Beachbody program that just came out called Focus T25Well, if you either have or have not heard about the release of this program, I am here to give you the 411 on what Focusing for just 25 minutes a day5 days a week can do for you.1013077_10201155824074410_636945411_n

Shaun T, the creator of Insanity and Insanity: Asylum Volume I and Volume II figured out a way to give people what they were asking for. An efficient and effective workout in a little amount of time. There are three phases to this program: Alpha, Beta and Gamma. Each phase builds upon the other by starting at your base, to core, to upper body and then strength. I am on the fourth week of this program which is the Alpha phase. It consists of Cardio, Speed 1.0, Total Body and lower body workouts and abs. On the 6th day you rest and on the 7th day you stretch, before you do 5 days of hard work for 25 minutes a day, all over again.  This first phase is all about foundation work.  The second phase, Beta is about Core.  We will talk more about that when we get to that phase.

These workouts have you breathing hard, sweating and pushing yourself to do the best you can while FOCUSING for 25 minutes straight. If you need to modify to get through all 25 minutes, you modify with Tania “The Machine”, from Insanity and Hip Hop Abs, Rock’n Body, etc… The music is fun, Shaun T is motivational as always and if you “Trust and Believe” in yourself to commit to just 25 minutes, you will have an amazing transformation.

This is not like Insanity, we get that question a lot.  Insanity gives you breaks.  T25 does not.  You will go for 25 minutes straight during Focus T25.  Insanity you will go for a few minutes and then get a short rest.  Also, Insanity is longer than T25.  Month 1 of Insanity is slightly over 30 minutes and month 2 of Insanity is closer to one hour.  Focus T25 is never more than 25 minutes exactly, that is the beauty of it.  Whether you are in the Alpha, Beta or Gamma phase you will always be working out for 25 minutes.  Lastly, Focus T25 has the modifier so ANYONE, and I mean anyone can do this workout.  Insanity is not for everyone.  It is definitely an advanced program.  If you have questions about either program just contact us.

This program is great for those who are crunched for time, looking for a full body, efficient, effective, creative work out that will give amazing results not only physically but emotionally because you will not only look good, but feel better and have more time to do the things that are important to you; spend time with family!!!!   It is by far one of my favorites and a great program to use as a hybrid to mix in with something like Body Beast, P90X or another lifting program for that extra cardio.  If you want to contact us about doing a hybrid go ahead and do so as Jo-Anne is doing Body Beast and T25 for a great mix up program.

 

Check out a T25 Review Video

 

Want More??  – How about joining our Exclusive T25 Facebook Group?

We have an amazing Facebook group that has just blown up in the last week that you are welcome to join.  Why is this important?  We can get to know you, your goals, and what you want from T25 and your life from this group. What is more important is that you will do this workout and probably more with a team of people that are there to motivate and support you on the days you are not feeling up to it and even on the days you are ready to go.  You are there for them and they are there for you.  We have found the support is the most important thing when it comes to working out and reaching goals and that is what this group is for.

If you are currently coached by Michelle or Jo-Anne you are welcome to join our exclusive T25 group.  I will approve your addition to the group after verifying you are coached by us.  If you are not coached by one of us go to our Free Fitness Coaching page and read up on how to join us for free.   We are both Certified Insanity Instructors and we will offer you free support, advice, help with any workouts, nutrition and pretty much whatever you need.  We have helped hundreds of people reach their goals and would love to help you too.

If you want to learn more about us just go here to read about Michelle and here to read about Jo-Anne  or pop us an email too. We’d love to hear from you.

 

Best Way to SAVE $$$

The T25 Challenge Pack is the best option for saving money and getting your nutrition on track 100% as well as your fitness.  It will lead to perfection with this program!  It is what I and my team members do and have done for years now.   The Challenge Pack runs for $205 but let me break down why this is such an amazing deal.  The base pack of T25 alone is $119.98.  Why is the Challenge Pack a better deal?  Let me break it down for you.

If you were to buy Shakeology and T25 individually:

Base Pack T25 – $119.95 by itself

Shakeology – $129.95 – by itself

Plus Tax and Shipping – It costs something – let’s estimate $10

Total – $259.90 approx

You save over $65 with this pack compared to buying each item separately.

T25_Challenge_Packs_low_resChallenge Pack – includes T25 plus Shakeology plus FREE shipping – $205 plus tax 

As you can see the Challenge Pack is a way better deal!  So you may be thinking well, I don’t really need Shakeology.  Well, let me tell you. I’ve been using this stuff for a long time now and it is AMAZING!  It is the one thing I have daily that I know will give my body every possible nutrient and superfood that I need.  It is truly my daily dose of dense nutrition in one shake.  Even on a slightly off eating day if I have Shakeology I KNOW that my body got what it needs.  If you want more info on Shakeology you can read up here.

Click the button below to get more info or purchase the Challenge Pack.

T25 Challenge Pack

 

INSANITY Challenge Pack Sale

Friday, April 5th, 2013

insanitypackINSANITY Sale, what sale?

INSANITY Challenge Pack is on sale for the month of April only and this sale is amazing!  The INSANITY Challenge Pack is only $180.  The Challenge Pack are available for any new or existing customer or coaches so take advantage of this while it lasts.  It is great!   The savings is really off the hook.  If you were to purchase INSANITY and Shakeology separately it would cost you $250 plus shipping and handling.   The $180 Challenge Pack price this month is really out of this world.  I wish I didn’t have this program already otherwise I’d hop on this.  Though this was my very first Beachbody purchase so I’m sure glad I do have it!  🙂   Check out how well one of my very own team members, Livia, did in her very first round of Insanity:livia insanity success

 

What the heck is a Challenge Pack anyway?

A challenge pack is the coolest new thing from Beachbody.  It packages together everything you will possibly need to get fit and healthy.  You get any one of Beachbody’s fitness programs, you pick, at a discounted rate, a month supply of the very popular Shakeology, a 30 day member to Team Beachbody Club and to top it off you get all of this with FREE shipping!

The beauty of all of this is that if you bought all of this separately you would pay much more including having to pay shipping so the bundled cost is a way better deal.

Of course this month as I mentioned, you get an even better deal because INSANITY Challenge Packs are on sale so it can’t get much better unless of course they were free!

 

Shakeology What?

So you have heard of Shakeology, seen the ads, heard the testimonials but still want more info?  Sure!  Shakeology is a meal replacement shake that not only tastes amazing but is truly the most Shakeology & Fruitnutritious thing you will find on the market today.  If you can find something more nutritious let me know and I will send you a free bag of Shakeology, I bet you can’t. Shakeology contains over 70 ultra high-quality ingredients conveniently located in one glass, to deliver nearly all the nutrients you need to maintain a healthy diet.  More info here.

 

Free Fitness Coaching and amazing support!

Added bonus here!  We offer free fitness coaching and have some seriously great support that we offer after you have bought your challenge pack.  We have a wonderful Facebook group full of people doing the programs that you will be doing.  We have done INSANITY many times so we can help you along the way with answers to your questions about nutrition, the workouts, if you need a kick in the butt to start or keep going or just want some friendly advice and some friends.  Both of us will help you out and we will introduce you to what we call our family on Facebook.  We have a close knit community and you will grow to be a part of our family, our team.  We’d love you to join us.  Click here for more info regarding our coaching or click the banner below to get in our the great April Insanity sale.

 

P90X and P90X2 Challenge Packs on Sale!

Monday, March 11th, 2013

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P90X2 and P90X2 Sale, what sale?

P90X and P90X2 Challenge Packs are on sale for the month of October  and this sale is amazing!  They are only $180.  The Challenge Packs are available for any new or existing customer or coaches so take advantage of this while it lasts.  It is great!   The savings is really off the hook.  If you were to purchase either P90X or P90X2 and Shakeology separately it would cost you $240 plus shipping and handling.   The $180 Challenge Pack price this month is really out of this world.  I wish I didn’t have these programs already otherwise I’d hop on this.

 

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What the heck is a Challenge Pack anyway?

A challenge pack is the coolest new thing from Beachbody.  It packages together everything you will possibly need to get fit and healthy.  You get any one of Beachbody’s fitness programs, you pick, at a discounted rate, a month supply of the very popular Shakeology, a 30 day member to Team Beachbody Club and to top it off you get all of this with FREE shipping!

The beauty of all of this is that if you bought all of this separately you would pay much more including having to pay shipping so the bundled cost is a way better deal.

Of course this month as I mentioned, you get an even better deal because P90X and P90X2 Challenge Packs are on sale so it can’t get much better unless of course they were free!

 

Shakeology What?

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So you have heard of Shakeology, seen the ads, heard the testimonials but still want more info?  Sure!  Shakeology is a meal replacement shake that not only tastes amazing but is truly the most nutritious thing you will find on the market today.  If you can find something more nutritious let me know and I will send you a free bag of Shakeology, I bet you can’t. Shakeology contains over 70 ultra high-quality ingredients conveniently located in one glass, to deliver nearly all the nutrients you need to maintain a healthy diet.  More info here.

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Free Fitness Coaching and amazing support!

Added bonus here!  We offer free fitness coaching and have some seriously great support that we offer after you have bought your challenge pack.  We have a wonderful Facebook group full of people doing the programs that you will be doing.  We have done P90X and P90X2 so we can help you along the way with answers to your questions about nutrition, the workouts, if you need a kick in the butt to start or keep going or just want some friendly advice and some friends.  Both of us will help you out and we will introduce you to what we call our family on Facebook.  We have a close knit community and you will grow to be a part of our family, our team.  We’d love you to join us.  Click here for more info.

Enter the Beachbody Challenge when doing either of these workouts and get a FREE t-shirt and a chance to win $500 daily, $1000 monthly or a grand prize of $100,000!

Ready to Take the Beachbody Challenge?

Tuesday, October 18th, 2011

What is the Beachbody Challenge?beachbody challenge

It’s a health and fitness transformation competition. Commit to get fit and share the results you achieve with any Beachbody®program. You’ll automatically get a free wristband, a free T-shirt, or BOTH! If your transformation is selected as the BEST in your age and gender category (18 – 29, 30 – 39, 40 – 49, 50+)you could win up to $100,000! Ready to win?

I will be personally coaching Challenge Teams made up of five individuals that are taking the Beachbody Challenge.  Please CONTACT ME if you are interested in participating with one of these teams.  I will send you all the details.  If you already have a fitness program in mind, let me know that as well.  I’m going to try and pair people together that are doing the same program.  People in our Challenge Team Groups will commit to:

  • Following a Beachbody fitness program
  • Drinking Shakeology on a daily basis
  • Learning basic nutritional theory and eating to fuel your body for workouts and recovery
  • Posting daily accountability in a private Facebook group viewable only by members of the Challenge Team
  • FINISHING!  This isn’t about starting, it is about finishing!

You do not need to be on a Challenge Team to participate in the Beachbody Challenge.  The Challenge is open to everyone.  What we are offering with the Challenge Teams is an added measure of accountability and personal coaching.  We have used the concept of Challenge Teams for several years now and we’ve found that the people participating have much better odds of success.

 

 

Here’s how to enter:

 

STEP 1:

Commit to Get Fit! — get a FREE WRISTBAND

Tell us which fitness program you plan to follow, state your goals, and start tracking your progress. You’ll want to take a “before” photo to remember what you looked like and submit your results when you’re finished. For making this simple commitment, we’ll send you a FREE WRISTBAND.
(It’s okay to skip step 1 if you’re already in shape and want to submit your fitness results.)

 

STEP 2:

Submit Your Results!

— get a FREE T-SHIRT

Got results from your Beachbody program? It’s time to submit your transformation story. Send us your “before” and “after” photos, transformation stats, and tell us your story. We’ll give you a FREE T-SHIRT and you’ll have a chance to win additional prizes.

 

YOU CAN WIN up to $100,000!

If your entry is selected as the top transformation in your age and gender category for the month in which you entered, you’ll win $1,000 and a shot at the Grand Prize.

 

Plus you’ll have a chance to win:

  • Daily Prizes: $500 just for logging your workouts in the WOWY SuperGym® after you commit to get fit or submit your results.
  • Quarterly Prizes: $5,000 and an expenses-paid trip
  • Bonus prizes for drinking Shakeology® during your transformation.

Ready to WIN? Enter now.

Commit to Get Fit!