Worksheets

P90X Worksheets

P90Xcel – Downloadable Excel spreadsheet used to track daily workouts, fit test results, measurements, nutrition, calories and much more.  Well worth downloading if you are doing P90X.
P90X Fit Test – Downloadable PDF used to track and print P90X fit test results.
P90X Worksheet – Downloadable PDF used to record reps and weight for each workout.
 P90X/Insanity Hybrid schedule – Downloadable PDF used to schedule and track your Insanity/P90X hybrid.
 P90X/P90X Plus Hybrid schedule – Downloadable PDF used to schedule and track your P90X/P90X Plus hybrid.
 P90X/TurboFire Hybrid schedule – Downloadable PDF used to schedule and track your P90X/TurboFire hybrid.

 

Insanity Worksheets

Insanity Fit Test Card – Downloadable PDF used to record Insanity fit test results for all fit tests.
 P90X/Insanity Hybrid schedule – Downloadable PDF used to schedule and track your Insanity/P90X hybrid.
Insanity Elite Nutrition Guide Made Easy – Thanks to my coach Dave Ward of the Fit Club Network, the downloadable Excel spreadsheet helps you calculate your daily caloric intake and match it up to the Insanity Nutrition Guide.  If you have any questions please feel free to ask.

 

Les Mills Worksheets

 Les Mills Combat Schedule – Downloadable PDF used to schedule your Les Mills Combat workouts.
 Les Mills PUMP Schedule – Downloadable PDF used to schedule and track your Les Mills PUMP workouts.